Recovery

Recovery Services

We’re all subject to the performance demands of training and daily lifestyle, as a solution, we offer services including NoramTec recovery, Hyperice devices, and infrared sauna.

‍NormaTec Recovery Systems ®  has been popularized by professional athletes to reduce soreness and improve circulation, this patented system uses compressed air to massage your limbs, mobilize fluid, and speed recovery.

Hyperice

Infrared Sauna

What are the benefits?

• Ability to heat your body
• Detoxification
• Boost your immune system
• Calm your nervous system
• Pain relief
• Collagen boosting
• Anti-aging effects
• Skin purification
• Improved cell health
• Improved circulation

‍Infrared vs. Traditional Sauna?

Infrared heat is the same type of heat as produced by the sun and our bodies. In an infrared sauna, only 20% of the energy is used to heat the air, leaving the rest of the energy to heat the body more directly. This allows for deeper tissue penetration, the ability to stay in longer (temperatures are lower than with a traditional open air sauna), and a more comfortable and enjoyable experience. The deeper penetration of the infrared heat actually allows you to sweat out 7.5x more toxins, heavy metals, and other impurities.

Why did we choose a Clearlight Infrared Sauna?

Clearlight saunas use a special heater construction that completely blocks all EMF (toxic electromagnetic radiation). Most other infrared saunas give off extremely high levels of EMF that over time can have negative and deleterious effects on the cells of our body. EMF exposure can facilitate an increase of our sympathetic nervous system activity (“fight or flight”), thus down regulating detoxification pathways. This means that it will actually inhibit your ability to detoxify optimally.