MATTHEW BURNS

Doctor of Physical Therapy

Manual Medicine, Tennis Performance, Endurance Athletics

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Physical Therapy

Optimize your performance with a MOTIVNY PT

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My Events

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MOTIVNY Polar Plunge

We’re back! We’ve been busy building new programming, outdoor events, and partnerships for our community to enjoy. First up, our annual Run To Plunge. Join us on 2/14 (yes, Valentine’s Day) when we’re hosting a long run to Rockaway Beach followed by a dip in the ocean and post-plunge festivities. Are you in?

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My Journal Posts

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PERCUSSION GUNS: PAIN GODSEND OR SHORT TERM TRICKERY?

A question I am asked on nearly a weekly basis is; “I have a theragun. Will that help heal my injury?”

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BIOPSYCHOSOCIAL MODEL OF PAIN

There have been many shifts in thinking with regards to our understanding of pain.

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EXPLAIN PAIN: COURSE REVIEW

MOTIVNY was created to shift the Physical Therapy conversation towards an all encompassing and highly personalized appro

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“INS AND OUTS” OF PHYSICAL THERAPY

We often get the question as to why we choose to be an out-of-network practice. Our Physical Therapist Matthew Burns, DP

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VAGUS NERVE: THE NEW BASELINE FOR HEALTH & WELLNESS

Vagus nerve ECG testing vs. HRV testing. Let’s dig in!

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RETURNING TO RUN

At MOTIVNY, we treat athletes with all different running experiences and goals. Interestingly enough, we still see commo

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Q&A WITH DPT MATTHEW BURNS ON FASTING

Our Physical Therapist Matthew Burns recently underwent a 60-hour fast so we sat down with him to ask some questions abo

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ALL ABOUT INFRARED SAUNAS

Did you know we have an Infrared Sauna? Yep, we decided to build one out to maximize our athletes’ recovery and performa

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THE VALUE OF SLEEP

Here at MOTIVNY, we pride ourselves in looking at our athletes through a holistic lens. It’s not just about the work we

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TELEMEDICINE: HERE TO STAY?

There’s been a lot of conversation around the topic of telehealth services lately as we collectively make the transition

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IS KINSTRETCH WHAT’S MISSING IN YOUR TRAINING?

Basic human movement that we’re normally exposed to can be hard to come by with the uptick of sitting and static positio

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