Meredith is a Physical Therapist who is passionate about helping athletes and active individuals return to the activities they love with confidence. She earned her Doctor of Physical Therapy degree from Columbia University, where she developed a strong foundation in orthopedic rehabilitation and evidence-based care.
As an avid runner and marathoner herself, Meredith understands firsthand the physical and mental demands of training, competition, and recovery. Her treatment approach combines exercise, manual therapy, and education to help clients build resilience, optimize performance, and prevent future injuries.
Whether working with runners training for their next race, strength athletes, or those simply looking to move without pain, Meredith is committed to creating a collaborative environment where every patient feels supported throughout their recovery.