Running & EnduranceDr. Meredith MotternStrength Training Through a Marathon CycleSeptember 8, 2026Read Article
Running & EnduranceDr. Tyler NightingaleBuilding Achilles Tendon Stiffness & DurabilityMay 19, 2026Read Article
Running & EnduranceDr. Jean QiHallux Rigidus: How Your Big Toe Affects All MovementMay 6, 2026Read Article
Physical TherapyDr. Jessica HartnettCycle Syncing: BioFeedback vs. BioHackingMarch 18, 2026Read Article
Running & EnduranceDr. Jessica HartnettCan Exercise in Cold Weather Cause An Injury? What the Research SaysFebruary 17, 2025Read Article
Running & EnduranceGreg LaraiaIn-Focus: Injuries and the Effect on One's Athlete IdentityDecember 19, 2024Read Article
Running & EnduranceDr. Jessica HartnettNEW YORK CITY MARATHON COURSE PREVIEWOctober 30, 2024Read Article
Running & EnduranceDr. Jessica HartnettTop 5 Tips For Beating the Heat on Your Summer RunsJuly 24, 2024Read Article
Running & EnduranceDr. Luke GreenbergHow your PT Can Use Manual Therapy to Improve PostureMay 1, 2024Read Article
Physical TherapyJP LemireCoach's Corner: Core Drills to Help You Move a Little BetterMarch 27, 2024Read Article
Physical TherapyDr. Jessica HartnettHarnessing The Power of Breathwork: A Pathway to Self-CareMarch 27, 2024Read Article
Running & EnduranceJames ChungFrom Stress to Fracture: Bone Injuries in RunnersMarch 14, 2024Read Article
Running & EnduranceGreg LaraiaMastering Strength and Mobility: The Power of Mindful IntegrationFebruary 27, 2024Read Article
Physical TherapyJames ChungThe Benefits of Pre-Season Physical Therapy Assessments for AthletesFebruary 17, 2024Read Article
Running & EnduranceDr. Jessica HartnettCommon Sports Injuries, And How Physical Therapy Can HelpFebruary 9, 2024Read Article
Physical TherapyMichael AutoreSimple Strategies to Implement Mobility Into your WeekJanuary 22, 2024Read Article
Running & EnduranceDr. Luke GreenbergYour Guide to Finding the Best Physical Therapist for Your NeedsJanuary 16, 2024Read Article
Running & EnduranceDr. Jessica HartnettFit-Focused Gifts: MOTIVNY'S Guide to the HolidaysDecember 11, 2023Read Article
Running & EnduranceGreg LaraiaOff-Season Training for Runners Explained | Expert GuideDecember 4, 2023Read Article
Running & EnduranceInma ZanogueraMoving & Becoming Together: Reflections On The NYCMNovember 21, 2023Read Article
Physical TherapyLexa HenwoodCoach's Corner: Three Drills to Train Shoulder StabilityNovember 1, 2023Read Article
Running & EnduranceGreg LaraiaLearn How Taper Running Helps You Reach Peak PerformanceOctober 30, 2023Read Article
Physical TherapyJP LemireMastering Bulgarian Bag Training for Optimal Fitness - Learn HowSeptember 27, 2023Read Article
Running & EnduranceGreg LaraiaCool Downs and Warm Ups for Runners - What Is Most Effective?September 24, 2023Read Article
Running & EnduranceDr. Luke GreenbergRunner's Knee Physical Therapy: Understanding ForceAugust 31, 2023Read Article
Running & EnduranceGreg LaraiaWhat is Gait Analysis and How it Can Help You as a Runner?August 31, 2023Read Article
Physical TherapyJP LemireHow to Test Your Grip Strength with the One Arm CarryAugust 28, 2023Read Article
Running & EnduranceGreg LaraiaImprove Your Strength with Top Rated Athletic Training in NYCAugust 25, 2023Read Article
Running & EnduranceGreg LaraiaRunning Gait Analysis - Tailored Advice to Fix Your FormAugust 18, 2023Read Article
Running & EnduranceDr. Luke GreenbergWhy Do I Have Foot Pain During Running? Explore Possible CausesJuly 31, 2023Read Article
Running & EnduranceJames ChungAnkle Mobility for Runners - Everything You Need to KnowJuly 26, 2023Read Article
Physical TherapyMichael AutoreWhy Use Isometric Split Squats in Training & Rehab?July 26, 2023Read Article
Physical TherapyLexa HenwoodLearn Perfect Workouts for Kettlebell Athletes at All LevelsJuly 12, 2023Read Article
Running & EnduranceDr. Jessica HartnettNYC Marathon Training Plan: Building a BaseJune 5, 2023Read Article
Physical TherapyLexa HenwoodBaseline Testing & Retesting for Athletes: Why it MattersMarch 24, 2023Read Article
Running & EnduranceDr. Jessica HartnettV02 Max Testing Benefits: How it WorksMarch 8, 2023Read Article
Running & EnduranceMichael AutoreCoach's Corner: Using a Clock to Hold You AccountableMarch 4, 2023Read Article
Running & EnduranceJames ChungImproving Performance with Force Plate TestingMarch 1, 2023Read Article
Running & EnduranceDr. Luke GreenbergObjective Testing: More Than Just Fancy DataFebruary 14, 2023Read Article
Running & EnduranceDr. Jessica HartnettNew Year New Me? Emily Abbate on Goal-SettingJanuary 12, 2023Read Article
Running & EnduranceLexa HenwoodForce Production and How it Relates to RunnersDecember 6, 2022Read Article
Running & EnduranceDr. Luke GreenbergGameplanning: Creating a Running Training PlanNovember 26, 2022Read Article
Running & EnduranceLexa HenwoodTrainers Tip: Plyometric Drills for RunnersNovember 16, 2022Read Article
Running & EnduranceDr. Jessica HartnettTHE NYC MARATHON: A SURVIVOR'S STORYNovember 16, 2022Read Article
Running & EnduranceDr. Luke GreenbergInside My Body When I Run Ep. 4: Metabolism & MuscleOctober 18, 2022Read Article
Running & EnduranceMichael AutoreTraining Intensities, and How to Manage ThemOctober 7, 2022Read Article
Running & EnduranceJames ChungCoach's Corner: Addressing Anterior Hip PainOctober 7, 2022Read Article
Running & EnduranceJames ChungInside My Body When I Run: Ep. 3 Skill, Speed, PerformanceOctober 2, 2022Read Article
Running & EnduranceDr. Jessica HartnettCross-Training: What's The Point?September 21, 2022Read Article
Running & EnduranceDr. Luke GreenbergBreathing While Running: How to Do it RightSeptember 14, 2022Read Article
Running & EnduranceDr. Luke GreenbergInside My Body When I Run Ep. 1: Running Benefits & BaselineAugust 30, 2022Read Article
Running & EnduranceLexa HenwoodHow to Train Your Feet for a Solid FoundationAugust 17, 2022Read Article
Physical TherapyJP LemireNutrition Tips from our Elite Coach: Protein - MOTIVYJuly 12, 2022Read Article
Running & EnduranceLexa HenwoodAre You Wearing the Right Shoes for Training?June 22, 2022Read Article
Physical TherapyJP LemireMindful Eating - Nutrition Tips from our Elite Coach | MOTIVYJune 3, 2022Read Article
Physical TherapyJP Lemire5 Soho Places Our Coaches Love to Refuel Post TrainingApril 14, 2022Read Article
Physical TherapyLexa HenwoodAnimal Flow: Our Coach's Secret Training WeaponApril 12, 2022Read Article
Physical TherapyMichael AutoreA New Take on Strength Training For The Sport of LifeMarch 31, 2022Read Article
Running & EnduranceDr. Luke GreenbergStrength & Mobility Training: 7 Tips to RememberSeptember 21, 2021Read Article
Running & EnduranceMOTIVNY TeamEvent Recap - Rockaway Beach NYC Summer Long RunJuly 27, 2021Read Article
Running & EnduranceMOTIVNY TeamAthlete Highlight: Jessie Zapo - Runners of NYCApril 26, 2021Read Article
Running & EnduranceMOTIVNY TeamLocal NYC Guide: Look Good, Feel, Good, Play GoodApril 19, 2021Read Article
Physical TherapyMOTIVNY Team8 Therapeutic WFH Stretches for Your Work Day - MOTIMarch 30, 2021Read Article
Running & EnduranceMOTIVNY TeamOur Favorite Women‑Owned Businesses in NYC and SOHOMarch 15, 2021Read Article
Running & EnduranceMOTIVNY TeamPolar Plunge Run Recap - Running Event in NYCMarch 7, 2021Read Article
Nutrition & WellnessMOTIVNY TeamLOCAL GUIDE: Q&A WITH WILL OF GOOD THANKSFebruary 27, 2021Read Article
Running & EnduranceMOTIVNY TeamAthlete Highlight: Tamara Pridgett - NYC RunnerFebruary 23, 2021Read Article
Running & EnduranceDr. Luke GreenbergAchilles Tendinopathy Deep Dive from a Physical TherapistFebruary 21, 2021Read Article
Physical TherapyMOTIVNY Team10 Restaurants, Bars & Cafes We Love in New York CityFebruary 15, 2021Read Article
Running & EnduranceMOTIVNY TeamAthlete Highlight: Anwar Isaacs - NYC RunnerJanuary 23, 2021Read Article
Physical TherapyMOTIVNY TeamLessons I Learned Through Virtual Physical TherapyDecember 27, 2020Read Article
Running & EnduranceMatthew BurnsPercussion Guns: Pain Godsend or Short-Term Trickery?December 20, 2020Read Article
Physical TherapyDr. Luke GreenbergThe Complexities of the Pain Perception ContinuumDecember 1, 2020Read Article
Physical TherapyMatthew BurnsExplain Pain: Course Review for Physical TherapyNovember 16, 2020Read Article
Physical TherapyMatthew BurnsIn-Network vs. Out-of-Network Physical TherapyNovember 3, 2020Read Article
Running & EnduranceMOTIVNY TeamQ&A with NYC Runner Francisco Balagtas After TSP DYISeptember 8, 2020Read Article
Physical TherapyMichael AutoreThe Basics of Training with the Bulgarian BagAugust 24, 2020Read Article
Physical TherapyMatthew BurnsThe Benefits of Fasting with Expert Physical TherapistJuly 6, 2020Read Article
Physical TherapyMatthew BurnsThe Benefits of Sleeping from Therapists & CoachesJune 7, 2020Read Article
Physical TherapyMatthew BurnsIs Telemedicine Here to Stay for Physical Therapy?April 26, 2020Read Article
Running & EnduranceMOTIVNY TeamNo Days Off Running, 1000 Days and CountingOctober 20, 2019Read Article