Events
DAVID JOUDAVID JOU
March 7, 2021

Polar Plunge Run Recap

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LOCAL GUIDE
DAVID JOUDAVID JOU
March 18, 2021

LOCAL GUIDE: Q&A WITH WILL OF GOOD THANKS

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Events

Polar Plunge Run Recap

DAVID JOUDAVID JOU
March 7, 2021

Read all about our latest and greatest Outdoor Event, the Polar Plunge Run.

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LOCAL GUIDE

LOCAL GUIDE: Q&A WITH WILL OF GOOD THANKS

DAVID JOUDAVID JOU
February 27, 2021

Q&A with Will of Good Thanks, a hip Australian coffee shop with healthy seasonal fare.

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ATHLETE HIGHLIGHT

Athlete Highlight: Tamara Pridgett

DAVID JOUDAVID JOU
February 23, 2021

We recently caught up with Tamara Pridgett; sprinter, wellness advocate, writer, and now Motiv athlete.

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PHYSICAL THERAPY

Achilles Tendinopathy Deep Dive

LUKE GREENBERGLUKE GREENBERG
February 21, 2021

Achilles Tendinopathy Deep Dive: Why it really hurts, including some mechanisms you likely haven't been considering.

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ATHLETE HIGHLIGHT

Black History Month: Athlete Highlight I

DAVID JOUDAVID JOU
February 11, 2021

This month we are taking a moment to salute athletes who continue to make strides for a better tomorrow

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ATHLETE HIGHLIGHT

Black History Month: Athlete Highlight II

DAVID JOUDAVID JOU
February 12, 2021

Check it out! Here’s our 2nd Athlete Highlight as we continue to celebrate Black History Month.

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ATHLETE HIGHLIGHT

ATHLETE HIGHLIGHT: ANWAR ISAACS

DAVID JOUDAVID JOU
January 23, 2021

Anwar Isaacs, our first featured athlete and owner of Human Nature NYC, signed up for the 2020 Virtual NYC Marathon mere

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PHYSICAL THERAPY

LESSONS I LEARNED THROUGH VIRTUAL PT

DAVID JOUDAVID JOU
December 27, 2020

The onset of the pandemic forced businesses to shapeshift and adapt. For us, that meant our team had to pivot fully to V

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RECOVERY

PERCUSSION GUNS: PAIN GODSEND OR SHORT TERM TRICKERY?

MATTHEW BURNSMATTHEW BURNS
December 20, 2020

A question I am asked on nearly a weekly basis is; “I have a theragun. Will that help heal my injury?”

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Pain

BIOPSYCHOSOCIAL MODEL OF PAIN

MATTHEW BURNSMATTHEW BURNS
December 13, 2020

There have been many shifts in thinking with regards to our understanding of pain.

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