IN-PERSON AND VIRTUAL FITNESS CLASSES

Expert-Led Kettlebell, Kinstretch, & Mobility Classes in NYC

STAY INJURY-FREE WITH IN-STUDIO GROUP FITNESS CLASSES

Achieve your strength and mobility goals with MOTIVNY’s unique workout classes, held at our top-of-the-line studio in SoHo, NYC.

From every class, you can expect an expertly-designed workout.

SMALL CLASSES

Enjoy individualized attention while still being part of a community thanks to small class sizes.

INTELLIGENT DESIGN

Target both health and performance with classes designed by physical therapists and strength coaches.

SPECIALIZED INSTRUCTORS

Learn from instructors with decades of experience and certifications in the methodology they teach.

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“At MOTIVNY, I have had one of the best group fitness and solo training experiences in NYC so far. The trainers and practitioners are elite.”

Justin B.

“One of the great finds in Manhattan. Their classes are fantastic with some of the best teachers in the city. Check out MOTIVNY, you won’t be disappointed.”

Kees F.

“If you are serious about taking care of your body and are willing to put in the work that comes with it, come to MOTIVNY. The team here has always had my back literally and physically. I’m beyond grateful to have a trustworthy support team.”

Annie W.

MEET YOUR FITNESS GOALS

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Fitness Classes Designed for the Everyday Athlete

We program our classes to help you get the most out of your workouts. With a focus on functional strength and mobility, you'll walk away from each class having learned something new about your body and feeling great, no matter your athletic level.

Sweat It Out at a MOTIVNY Fitness Class

Mixed Modes

Improve the strength of your muscles and the resiliency of your joints with Mixed Modes, a blend of mobility and strength that mixes Kinstretch and kettlebell training.

Great First Class

Kinstretch

Perform your best and stay injury free with Kinstretch, a course designed by physical therapists to help you boost mobility and build greater body control and flexibility.

Kettlebell Skills

Challenge yourself with this introductory course that includes a breakdown of swing mechanics and all other Level 1 skills that will get even advanced athletes sweating.

Kettlebell Conditioning

Move faster with this advanced take on our Kettlebell Skills classes. Work towards Level 2 skills, like the snatch and double kettlebell, and start feeling stronger and fitter.

Open Track

Increase movement variability and injury resilience with this runner-specific class that seeks to improve strength and mobility and is exclusive to MOTIVNY Outdoors members.

INCREASE YOUR STRENGHT & MOBILITY

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FREQUENTLY ASKED QUESTIONS

We’re here to answer any questions you have about in-person and virtual classes.

What studio amenities are available?

When you come to the SoHo studio, bathrooms and lockers are available, filtered water is available for sale, and shoes are not required. Mats and towels are provided.

What should I wear?

We recommend wearing whatever you feel most comfortable sweating in! Note that our classes take place on artificial turf, and shoes are not required.

When should I arrive?

We recommend showing up 10-15 minutes before class starts to check in, put your stuff away, and find a spot on the turf.

What class should I take for my first time?

Mixed Modes is a great first class because it gives you a sampling of some of our other classes, including Kinstretch and kettlebell, and is perfect for athletes at every level.

I have an injury. Can I still take class?

We recommend speaking to one of our physical therapists if you are concerned about your injury or showing up a bit earlier to speak to the coach. Our coaches are highly skilled at modifying classes to fit your needs, and the small class sizes mean you are able to request help as needed throughout the class!

What is MOTIVNY’s cancellation policy?

Please cancel 24 hours before class in order to ensure a full refund of your class package.

Is there a waitlist or late policy?

If the class is waitlisted, we will give away the spots of anyone not checked in 3 minutes before the start of class time, so please give us a call at (212) 226-0400 if you expect to be late! Your spot is NOT guaranteed to be held beyond the start time of class.

Do you offer a monthly membership?

All our classes are offered at drop-in rates only, but you can purchase class packages at a discount if you plan to attend regularly.