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Physical Therapy & Mobility Training

For the Sport of Life
Start Your Journey

Meet in NYC with physical therapists and expert coaches who work together to understand your unique needs and fitness goals. Experience the best in performance and recovery.

HEAR WHAT OUR CLIENTS ARE SAYING

HEAR FROM OUR CLIENTS

The minute you walk into MOTIVNY you know you have arrived at the right place, professional yet inviting. This not your cookie cutter PT experience, this is a highly individualized program that will work miracles.

Sharon K.

I cannot speak more highly of MOTIVNY and the team David and Luke have put together. This is not your traditional physical therapy practice... These guys take a full body, holistic approach to rehabilitation and then go a step further to optimize athletic performance and prevention of re-injury.


Grant J.

Between the manual techniques, range of motion exercises, physical therapy homework, and general advice, I finished rehabilitation in a better place than before my injury. Their team is dedicated to each person that walks through their door, and you can tell that they truly care about your recovery and journey as an athlete.

Ryan R.

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PERFORMANCE & RECOVERY DONE YOUR WAY

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PHYSICAL THERAPY

Optimize your performance with a physical therapy plan designed to interlace with your lifestyle.
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COACHING

Build strength and maximize mobility in one-on-one training sessions.
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CLASSES

Sweat it out with other athletes in-studio.
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RECOVERY

Give your body the chance to slow down and build on progress with Normatec Boots & our infrared sauna.
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MOBILITY PROGRAMS

Over 100 hours of mobility training and Kinstretch classes all at your fingertips.
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MOTIVNY OUTDOORS

Join the exciting community for events, merch, and more.
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EXPLORE THE MOTIVNY JOURNAL

Remote Programming
Have you ever wanted to work with one of our coaches, but never had the time? Well, you can now train with them remotely, and...
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Why Is Retesting Important?
Have you done any type of baseline testing? How has it directly impacted your training?
Read More
Coach's Corner: Cleaning Up the Shoulder Blades for Pull-Ups
NYC is an active city, full of all kinds of athletes and young professionals trying to get fitter and stronger.  Lately, I'm...
Read More

OUR PHILOSOPHY

Whether you’re a professional athlete or a weekend warrior, when it comes to treatment and training, one size does not fit all. As Doctors of Physical Therapy and athletes, we got tired of the traditional cookie-cutter approach and decided our community deserved better. 

You deserve better.
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The PT system was broken, viewing people as a list of symptoms as opposed to caring for the individual. Our primary goal in starting MOTIVNY was to create a space and community that truly saw and supported athletes of all levels.

No matter their sport or craft.

From the tried and true to the cutting edge, we are committed to providing you the best of both physical therapy and personal training. The only thing that’s missing now is you.

Learn More
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BRANDS WE'VE WORKED WITH

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AT MOTIVNY, WE DO THINGS DIFFERENTLY
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    Holistic approach that meshes physical therapy & personal training
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    Expert physical therapists & coaches with decades of experience
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    Focus on injury recovery, prevention & performance enhancement
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    Emphasis on strength training as a vital part of recovery

GO BEYOND THE STUDIO. JOIN THE MOVEMENT.

Get the latest on the MOTIVNY community, what athletes are up to, and how you can join in on the fun. Check in with your favorite coaches and read their thoughts on the latest hot topics.
Follow @MOTIVNY

SERVICES

  • Physical Therapy
  • Coaching
  • Classes
  • Recovery
  • Digital Mobility Library

OUTDOORS

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RESOURCES

  • Journal
  • Ultimate Guide to Physical Therapy
  • Patient FAQ
  • Testimonials

CONTACT

199 MOTT STREET, FRONT A

NEW YORK, NY 10012

(212) 226-0400

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