Where Performance & Recovery Meet

We put you first - EVERY DAMN TIME. Here's what you can expect at every appointment.

• 60 minutes of focused performance & recovery management
• A comprehensive assessment
• Guided movement & strength training
• An individualized program delivered right to your phone to keep you on track

All appointments at our New York City studio are 1 hour long compared to the 30 minute industry standard.

A customized treatment plan and assessment including:

• Laser-focused manual physical therapy assessment
• Hands on soft tissue work
• Movement Education
• Digital Homework Plan to maximize execution

Physical therapy sessions include a comprehensive 1-on-1 assessment followed by manual treatment, therapeutic modalities, and an individualized strength and movement program. 

• Functional Range Release, or FR® Release is an advanced, and comprehensive system of musculoskeletal assessment, treatment, and rehabilitation. FR® Release was created out of the most current scientific literature and represents a cohesive system of manual care using the most effective strategies currently available to assess, diagnose, and treat musculoskeletal disorders, pain, and movement dysfunction.
• Functional Range Conditioning or FRC®, is a system of joint health, and mobility training based on scientific principals and research. Mobility refers to the amount of USABLE motion that one possesses across a particular joint. The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently, and effectively.
• Spinal Manipulation is a highly effective intervention often accompanied by an audible joint sound and pain relief. Increasing range of motion, desensitizing nerves or tissue, restoring blood flow, reducing muscle tension, and, like more active exercise, promote the release of endorphins as natural painkillers are just a few benefits.
• Fascial Movement Taping following a sport-specific movement assessment is integrated to correct movement strategies, mobility and stability dysfunctions and improve athlete performance.‍
• Instrument Assisted Soft Tissue Mobilization via Hawk Grips® is an effective method to identify and treat underlying soft tissue pathology playing the primary role in limiting mobility and function.

HOW TO BOOK YOUR PHYSICAL THERAPY APPOINTMENT

New Patients

For new patients to reserve a time slot, our system requires a $195 deposit. Please select a New Patient Appointment. Appointments with Luke or David are $275. The remaining balance of your appointment will be charged upon arrival after your first visit.

We are an out-of-network provider and are happy to verify your coverage once you have scheduled your first session. In the event that your Insurance Provider does not cover our services, or if you have not yet satisfied your OON deductible, our session rate is $195 per appointment. 

After booking, you will receive an email prompting you to fill out a HIPPA compliant form with some basic demographic information, where you can submit your OUT OF NETWORK insurance information after booking. If your copay is less than the deposit, we will credit your account the remaining balance to use towards future appointments.

If you'd like us to check your insurance information prior to scheduling a time or if you need to request a time that is unavailable, please click here.

Current patients

Current patients can schedule a Current Patient Appointment directly into the calendar. Payment will be collected at point of service. No deposit is required.