PHYSICAL THERAPY FOR CHRONIC PAIN
Alleviate Long-Term Pain with Physical Therapy in NYC
IS CHRONIC PAIN PHYSICAL THERAPY RIGHT FOR YOU?
Chronic pain isn't just about discomfort; it's a constant irritant that affects every facet of your life.
Chronic pain therapy at MOTIVNY is a tailored journey designed uniquely for you. Your therapist will take the time to understand your pain, address its root causes, and empower you to reclaim control of your body and life.
If you’re deciding if physical therapy for chronic pain is right for you, here are some common symptoms we treat:
ONGOING PAIN
Any pain in any part of your body that has lasted for months or years can be classified as chronic pain.
NERVOUS SYSTEM ADAPTATIONS
When dealing with chronic pain, the brain’s interpretation and association with pain often changes, leading to neurological adaptations that may negatively impact your ability to live comfortably.
STIFFNESS
Athletes with chronic pain can feel sore, tight, or stiff in the affected area, making movement difficult. You might struggle to complete daily activities, including exercising, walking, and socializing.
DISRUPTION
Chronic pain may impact your mental health, your sleep, and your ability to perform tasks at work effectively.
“As a runner who relies on running for my overall mental and physical health, I ignored my hip and lower back pain for quite some time. Booking a PT session with Jessica Chang was the best decision I could've made. I learned a lot about my body and what I need to improve during my initial visit. Thanks to the tips and exercises I received at MOTIVNY, I am already in a lot less pain just one month post-initial visit.”
Christine D.
“Unlike other PTs, James took time to understand. He worked with me to test my specific symptoms, listen to my goals, and work with me to create a plan that helped me achieve them. If you want to not just recover but come back strong and better than you were before, go to James.”
Dan L.
WHERE PERFORMANCE AND RECOVERY MEET
Common Causes of Chronic Pain
Chronic pain doesn't always have a singular cause. We understand that pain manifests in diverse ways and can originate from various sources.
Your therapist will not only address your immediate pain but unravel its underlying origins to help develop a treatment plan that targets your pain and prevents further injury. Some common causes of chronic pain that your therapist can address are:
-
Autoimmune Disease
-
Cancer
-
Chronic Inflammation
-
Degenerative Disc Disease
-
Diabetes
-
Fibromyalgia
-
Hormonal Disorders
-
Inflammatory Bowel Disease
-
Irritable Bowel Syndrome (IBS)
-
Lower Back Pain
-
Medication Overuse
-
Migraines
-
Myofascial Pain Syndrome
-
Neuropathy, Radiculopathy, or Other Nerve Damage
-
Obesity
-
Post-surgical Pain
-
Rheumatoid Arthritis
-
Scar Tissues
-
Sciatica
-
Shingles
-
Sports Injury
-
Stomach Ulcers
....And more.
Our physical therapists are prepared to treat you where you need it and beyond, regardless of your pain source.
MOTIVNY’s Approach to Chronic Pain and Physical Therapy
Wondering about the effectiveness of physical therapy for chronic pain?
At MOTIVNY, our approach to chronic pain physical therapy is distinct. With hour-long sessions dedicated solely to you, we create personalized plans tailored to address your unique needs.
Our holistic strategy considers your whole body, uncovering root causes while preventing future issues through manual treatment, guided movement, and strength training. Check out the FAQs for more details on what kind of therapy methods we use.
Plus, our collaboration with athletic coaches seamlessly integrates specialized training with rehabilitation, ensuring that you don’t just recover but also improve performance while preventing further pain.
“[The MOTIVNY] team is dedicated to each person that walks through their door, and you can tell that they truly care about your recovery and journey as an athlete. I've trusted MOTIVNY with my prehab & rehab care. I've had two sports-related injuries since, and each time MOTIVNY put back together. This is the team you want to be working with!!”
Ryan R.
THE BENEFITS OF PHYSICAL THERAPY FOR CHRONIC PAIN
MANAGE PAIN
Gain effective pain relief strategies that reduce discomfort and improve your quality of life.
IMPROVE FUNCTIONALITY
Enhance your body's function by restoring mobility, flexibility, and strength, allowing you to resume daily activities and improving overall physical performance.
PREVENT RECURRENCE
Reorient your nervous system, address underlying issues, and gain the tools to prevent future episodes in order to live a pain-free lifestyle in the long run.
CHRONIC PAIN ENDS HERE
FREQUENTLY ASKED QUESTIONS
We’re here to answer any questions about physical therapy for chronic pain. Check out Physical Therapy 101: The Ultimate Guide to All Things PT for more information.
What kind of techniques do you use in physical therapy for chronic pain?
Our physical therapists are trained in various manual physical therapy methods and best practices. Your therapist might treat you with:
- Manual traction
- Targeted massage
- Exercise therapy
- Heat/cold therapy
- Joint mobilization
- Custom training program
- Pain modulation techniques
- Postural awareness and symptom management
- Soft tissue mobilization
- Joint mobilization and manipulation
- Functional Release manual therapy
- Myofascial decompression and cupping
- Instrument-assisted soft tissue mobilization
- Functional Range Conditioning exercise therapy
- Rocktape kinesiotaping
- VALD Force Plate plyometric testing
- VALD Isometric strength testing
- Pain modulation techniques
- Customized home exercise programs through the MOTIVNY app
Will you only treat my affected area?
No! We believe in holistic physical therapy, so while your therapist will directly address and work to resolve the affected chronic pain area, they will also look at your entire body to see how it’s been impacted and to help you understand how to prevent further injury.
Where can I find pricing and insurance information?
You can visit the FAQ section at the bottom of our Physical Therapy page for more information on pricing, insurance, and referrals. Feel free to reach out if you have more questions; we’re here to help.
How do I make an appointment?
Click the Book Now button in the upper right-hand corner!