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Coach's Corner: Cleaning Up the Shoulder Blades for Pull-Ups
NYC is an active city, full of all kinds of athletes and young professionals trying to get fitter and stronger. ...
Objective Testing: More Than Just Fancy Data
Since I started my Physical Therapy career as a student in 2009, the game has really changed a lot. From the...
Inside My Body When I Run: Ep. 5 - Gameplanning
When searching the internet, you'll often find the following advice about endurance running: 4-5 runs a week...