Running, Training, Running in NYC

5 Key Summer Running Tips

Training in the NYC summer can be pretty brutal. Humidity thickens the air and heat rises off the...

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PHYSICAL THERAPY

Are you in or out? Why Out-of-Network Insurance is Better

  “Do you take my insurance?”   Ahh, the opening line of every first encounter with a healthcare...

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PHYSICAL THERAPY

I’m Not Injured: Is Physical Therapy For Me?

  Most physical therapy is prescribed after having been injured, but what if you could prevent...

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