The Benefits of Pre-Season Physical Therapy Assessments for Athletes
James Chung
February 17, 2024
As athletes gear up for the competitive season, the importance of early screening and pre-season...
Read MoreIdentifying Movement Patterns & Improving Training with Baseline Testing & Restesting for Athletes
Lexa Henwood
March 24, 2023
Have you done any type of baseline testing? How has it directly impacted your training?
Read MoreV02 Max Testing in NYC: Why Anyone Can Benefit
Jessica Chang
March 8, 2023
The VO2max test has been the gold standard for measuring fitness in aerobic sports such as running...
Read MoreImproving Performance with Force Plate Testing
James Chung
March 1, 2023
Data is an invaluable tool for improving athletic performance. When measured and collected...
Read More4 Benefits of Objective Testing for Your Training & Programming
LUKE GREENBERG
February 14, 2023
Since I started my Physical Therapy career as a student in 2009, the game has really changed a lot....
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