Why Is Retesting Important?
Have you done any type of baseline testing? How has it directly impacted your training?
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Why Anybody Can Benefit from VO2 Max Testing
The VO2 max test has been the gold standard for measuring fitness in aerobic sports such as running...
Read MoreImproving Performance with Force Plate Testing
Data is an invaluable tool for improving athletic performance. When measured and collected...
Read MoreObjective Testing: More Than Just Fancy Data
Since I started my Physical Therapy career as a student in 2009, the game has really changed a...
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