Athlete Highlight: Tamara Pridgett

We recently caught up with Tamara Pridgett; sprinter, wellness advocate, writer, and now Motiv athlete.

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Achilles Tendinopathy Deep Dive

Achilles Tendinopathy Deep Dive: Why it really hurts, including some mechanisms you likely haven't been considering.

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Black History Month: Athlete Highlight I

This month we are taking a moment to salute athletes who continue to make strides for a better tomorrow

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Black History Month: Athlete Highlight II

Check it out! Here’s our 2nd Athlete Highlight as we continue to celebrate Black History Month.

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ATHLETE HIGHLIGHT: ANWAR ISAACS

Anwar Isaacs, our first featured athlete and owner of Human Nature NYC, signed up for the 2020 Virtual NYC Marathon mere

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LESSONS I LEARNED THROUGH VIRTUAL PT

The onset of the pandemic forced businesses to shapeshift and adapt. For us, that meant our team had to pivot fully to V

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PERCUSSION GUNS: PAIN GODSEND OR SHORT TERM TRICKERY?

A question I am asked on nearly a weekly basis is; “I have a theragun. Will that help heal my injury?”

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BIOPSYCHOSOCIAL MODEL OF PAIN

There have been many shifts in thinking with regards to our understanding of pain.

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LOCAL GUIDE: Q&A WITH RAY OF WORTHWILD

In January of this year, MOTIVNY started a guide of our favorite local establishments.

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PAIN PERCEPTION CONTINUUM

Pain Perception Continuum: More Complex Than “High Tolerance” and “Low Tolerance”

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