ATHLETE HIGHLIGHT

Athlete Highlight: Tamara Pridgett

Tamara Pridgett, overcame both mental and physical roadblocks to get to where she is now. After...

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PHYSICAL THERAPY

Achilles Tendinopathy Deep Dive

Why it really hurts, including some mechanisms you likely haven't been considering. When we look...

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LOCAL GUIDE

Local Guide 001: 10 Restaurants, Bars & Cafes We Love

From us, to you 🤍. We thought it was only appropriate to share our ever‑evolving list of our...

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ATHLETE HIGHLIGHT

Black History Month: Athlete Highlight II

Check it out! Here’s our 2nd Athlete Highlight as we continue to celebrate Black History Month.  

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ATHLETE HIGHLIGHT

Black History Month: Athlete Highlight I

With the 55th Super Bowl underway, we are reminder today to celebrate athletes who’ve had an...

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ATHLETE HIGHLIGHT

ATHLETE HIGHLIGHT: ANWAR ISAACS

Anwar Isaacs, our first featured athlete and owner of Human Nature NYC, signed up for the 2020...

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PHYSICAL THERAPY

LESSONS I LEARNED THROUGH VIRTUAL PT

The onset of the pandemic forced businesses to shapeshift and adapt. For us, that meant our team...

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RECOVERY

PERCUSSION GUNS: PAIN GODSEND OR SHORT TERM TRICKERY?

A question I am asked on nearly a weekly basis is; “I have a theragun. Will that help heal my...

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Pain

BIOPSYCHOSOCIAL MODEL OF PAIN

There have been many shifts in thinking with regards to our understanding of pain. ...

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ATHLETE HIGHLIGHT

LOCAL GUIDE: Q&A WITH RAY OF WORTHWILD

In January of this year, MOTIVNY started a guide of our favorite local establishments. While the...

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