I’m Not Injured: Is Physical Therapy For Me?
Most physical therapy is prescribed after having been injured, but what if you could prevent...
Read MoreCoaching at MOTIVNY: Training Done Right
We sat down with Michael and JP to discuss all things one-on-one training at MOTIVNY.
Read MoreManual Physical Therapy: What It Is and Why It Works
Life’s all about making the best choices for you. That’s especially true when it comes to your...
Read MorePhysical Therapy vs. Personal Training (And How They Work Together)
If you’ve been dealing with injuries or having trouble reaching your goals, you may have considered...
Read MoreWFH? 8 THERAPEUTIC EXERCISES FOR YOUR 8-HOUR WORK DAY
Do you work from home? Our expert physical therapists and elite coaches share some exercises that...
Read MoreAchilles Tendinopathy Deep Dive
When we look around social media, we’re immediately bombarded with content such as “5 Best...
Read MoreLESSONS I LEARNED THROUGH VIRTUAL PHYSICAL THERAPY
The onset of the pandemic forced businesses to shapeshift and adapt. For us, that meant our team...
Read More“INS AND OUTS” OF PHYSICAL THERAPY
We often get the question as to why we choose to be an out-of-network practice. Our Physical...
Read MoreVAGUS NERVE: THE NEW BASELINE FOR HEALTH & WELLNESS
Vagus nerve ECG testing vs. HRV testing. Let’s dig in! There is widespread awareness of the...
Read MoreTelemedicine for Physical Therapy: Here to Stay?
There’s been a lot of conversation around the topic of telehealth services lately as we...
Read More